Spring is here...
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Coucou all
and welcome back to SammyFaces
It's official my mood fluctuates with the temperature. Hence after a very dull winter, spring is here and so is my mojo. yaayyy!!
In fact, since the return of the sunshine I've been experiencing a virtuous cycle of renewed energy as charging up on vitamins D make me want to go back (gradually) to running, reading, writing, meditating, and exercising again and dare I say it shopping!!!
So I say hooray to the seasons of life... for it is through ups and downs that we are to appreciate endings and beautiful beginnings.
I leave you with these words of Maya Angelou which have been inspiring me as of late:
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty"
Take care lovelies
till next time
-S
and welcome back to SammyFaces
In fact, since the return of the sunshine I've been experiencing a virtuous cycle of renewed energy as charging up on vitamins D make me want to go back (gradually) to running, reading, writing, meditating, and exercising again and dare I say it shopping!!!
I leave you with these words of Maya Angelou which have been inspiring me as of late:
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty"
Take care lovelies
till next time
-S
Source: pinterest
Healing the gut collagen and the gut a love story to reckon with
ReplyDeleteIn the hopes that it will “heal their gut” and improve digestion. It is no secret that what we put into our body’s plays a primary role in a happy healthy life, which is why collagen is the perfect addition. Studies have shown that collagen can help aid digestion, reduce gut inflammation, heal stomach ulcers, and regulate acid secretion.